Posts Categorized: Uncategorized

Leaving Your Past in the Past

Dwelling on the past can be detrimental to your recovery. This is because it can prevent you from moving forward and giving yourself the self-love and self-encouragement you need to endure the hard work of rehab. While it’s okay to learn from the past, you must also learn how to leave it behind and move toward… Read more »

 Why Small Victories Count

We don’t have to tell you that addiction recovery requires on-going work and that every little bit of extra motivation can help. In fact, this is exactly why even the smallest victory – breathing through a stressful moment, for instance – should be celebrated. Whether you’re new to recovery or have been living clean for… Read more »

Tips to Prevent Relapse

Experiencing a relapse – or even multiple relapses – during recovery is pretty common, but it’s not inevitable. In fact, long before the first drink or drug use occurs, there are typically warning signs. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), when people who have had a stable recovery and have done well begin to… Read more »