What Exactly Is a Sober Living Program?

Within the last decade, we have heard the words, “sober living program” more often than ever. But what exactly is a sober living program? And how does it affect the recovery process of those with addictions?

The National Institute of Health conducted studies that show that recovery patients who go directly from rehabilitation programs back to their original home environments face a great deal of very difficult challenges and modes of temptation. Often these familiar and sometimes stressful environments decrease the patient’s chances of success.

This is where sober living programs and housing opportunities come in; these programs help to bridge the gap between in-patient recovery and living at home. Sober living programs ease the recovery patient back into the everyday life they have had to leave behind in order to get sober.

In-patient recovery programs can be lengthy, which for many patients becomes an expensive burden. Studies have shown that longer stays in in-patient recovery programs, do not help or increase the chances of a full recovery from addiction, so longer stays in rehab clinics and hospitals is not recommended. A sober living program is much better equipped to help patients learn to cope with the normal stresses of everyday life.

One of the main advantages of sober living programs for recovery patients is their ability to assist with providing the basic skills required to achieve long-term sobriety outside of a hospital or clinic facility.

Patients who have the opportunity to take advantage of sober living programs and housing opportunities increase their chances of being able to cope with the maintenance of their sobriety, while taking on many of the responsibilities they had to leave behind during their healing process.

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